TagMentalHealth

Here’s What You Need to Know About Self-Care

The Dimensions of Self Care

If you’re anything like me…you might be sick of hearing the words self-care; it’s been posted and cross-posted all over the internet! These days, everybody seems to be aboard the self-care train and raving about what you need to incorporate into your self-care regime. Here’s the thing though…people are so caught up talking about what to do that they forget to mention what it even is. It’s important that we take a moment to recognize what we actually mean when […]

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